APPEARANCE

 

“The way you dress is extremely important. If you don’t think it’s important, then you’re failing to see that everything matters… It’s very important because it demonstrates the impeccability of your spirit.

“It’s the guise through which the world evaluates and views you and the way people treat you in a world in which the description of clothing is essentially more important than what a person is. You have to realize that the way you dress determines the way that people treat you. It’s a statement that you make, quite loudly, and every person who sees you physically evaluates you and projects energy towards you based upon the way you’ve dressed, the way you wear your hair, your posture and your language. In other words, all the visible sensory details determine how they see you and how they react to you.”
– Dr. Frederick Lenz, Rama

 

How You Dress is a Starting Point for you Journey

 

“My suggestion to you is to take your life and begin to take it in your own hands and shape it, as one takes a piece of wood that one carves and shapes, and to begin to consider the way you dress as a starting point. You must have a starting point on any journey.”
– Dr. Frederick Lenz, Rama

Dress for Success

Tips and tricks for building personal power through how you dress

Exercise

Recommended exercise practices for building both inner and outer strength

 

Clean Home

Learn how the outward appearance of your home can affect your state of mind

 

Indoor Plants

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All quotes reprinted or included here with permission from The Frederick P. Lenz Foundation for American Buddhism.