RELATIONSHIPS

 

“Relationships are a proving ground for love.”

-Dr. Frederick Lenz, Rama

Setting Boundaries

Tips for setting clear, healthy, and empowering boundaries

Getting Your Needs Met

Learn how to get your needs met in your relationships

Taking Time for Yourself

Spend time alone to recharge and find yourself

All quotes reprinted or included here with permission from The Frederick P. Lenz Foundation for American Buddhism.